Are you ready to begin the New Year with less worry and more faith? Me too! Read on as blogger, author, and fear-fighter Kelly Balarie shares how she reminds herself just Who is taking care of us.
I woke up in the middle of the night, my mind tossing and turning worse than my body had been ten minutes ago.
Everything hit me at once: I‘m not taking care of my family well enough. Good moms make their kids homemade meals, they don’t buy the boxed variety in the aisle’s of Trader Joe’s. They also don’t have picture ornaments hanging on their Christmas trees without the faces of their loved ones in them. Most of all they don’t forget birthday parties and gym day at school. Not only this, they don’t leave their houses complete wrecks; they tidy them. I’m the worst mom. I’ve got to do better. I can’t do better though, there is hardly any time for anything. My kids are bound to hate me one day.
Worry is like a spin cycle that never ends. It turns and turns and turns and turns until you are nauseous from its movement.
I should know; I sit in worry often. Do you?
The worst thing about worry is that all its circles get you nowhere. They clean nothing up, they spic and span no dish sitting in the sink and they fix no task before you.
So, why do I worry so much? You may be asking yourself the same question.
I’ve sat up countless nights circling this question. Kelly, why are you worrying? Why are you shredding a good night’s sleep with this stupid process? And, why can’t you stop thinking about what you are thinking about?
Nothing of value is ever accomplished in one’s mind in the middle of the night. I’ve determined this.
So, what is a peace-hungry woman supposed to do?
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things. Phil. 4:8
That’s what! Do you know how it looks for me in the middle of the night, when the sneaky enemy prowls around like a ravenous beast?
It looks like me saying the ABC’s of God’s goodness.
It goes like this:
A is for Always by my side, God will be.
B is for Before me, God goes.
C is for Carry me He will, when I am weak.
D is for Delight in him, he will give me the desires of my heart.
Can I tell you all something? I’ve never made it all the way through the alphabet. Never. Ever. Ever.
I’ve always fallen asleep – in peace.
When you focus on the goodness of God, you find the good thing you were always after. When you trust him and his ways, he leads you to the best way. When you stop worrying that you are worrying, you make space to start praising his name.
It works. It works anywhere at any time in any place. Start singing. Start thanking. Start noticing creation as you drive on a traffic-filled street full of cars that will never let you arrive at your destination. Still, it works.
With this, tonight, rather than dozing off to the doozy that is my motherhood-style; I’ll doze off to the truth that God has good in store even in the center of all I cannot control.
About the book, Fear Fighting, Awakening the Courage to Overcome Your Fears:
Author and Speaker, Kelly Balarie didn’t always fight fear – for a large part of her life, she was controlled by it. Yet, in her book, Fear Fighting: Awakening Courage to Overcome Your Fears, with God, Kelly charts a new course. Join Kelly, on the journey to go and grow with Christ’s bravery, the Spirit’s counsel and God’s unending love that squelches fear. This book reads like a love letter from God, while offering practical heart-calming prayers, anxiety-reducing tips, and courage-building decrees that will transform your day. www.fearfightingbook.com
About Kelly Balarie:
Kelly is both a Cheerleader of Faith and a Fighter of Fear. She leans on the power of God, rests on the shoulder of Christ, and discovers how to glow in the dark places of life. Get all Kelly’s blog posts by email or visit her on her blog, Purposeful Faith. You can also find a variety of resources for your fight against fear at http://www.fearfightingbook.com/.
2 thoughts on “Fear Fighting: Beating The Beast of Worry”
I love the tip of praising your way through the alphabet to quell worry. I’ve done something similar by repeating something over and over to myself until I fall back asleep, but I might have to try the alphabet next time!
I used to sing myself to sleep as a child… ❤